KW-based Engaging Men program helps break cycle of domestic abuse

The Engaging Men program's main goal is to give men an opportunity to learn how to stop being perpetrators of violence ...
Canadian Running Magazine

The 90/30 fartlek workout will teach you to pace like a pro

The 90/30 fartlek is one of them: 90 seconds of strong running followed by 30 seconds easy, repeated over several kilometres.
Inside Halton

Halton board opens applications for Grade 9 I-STEM program, offered at these schools in Oakville, Burlington, Milton

Students starting Grade 9 in the 2026-27 school year can apply right away, the HDSB announced in a press release. The ...
Waterloo Chronicle

Ontario’s Blue Mountain Resort has introduced a priority pass. How much does it cost? Can you skip the line? Here’s what you need to know

Ontario’s largest ski resort has introduced a new pass that comes with a number of perks. It’s called the Blue Mountain Reserve Pass.