If you aren't feeling good about the person you've become, it's time to get outside help. Doing so as a couple can help you ...

It isn’t hard to look around our modern-day culture and find a plethora of help-rejecting complainers. They expect a lot and yet give so little in return — without ever changing their ways. They whine ...

What can a marriage counselor help with? A marriage counselor can help a couple develop skills to strengthen their relationship. Before getting married, or during the course of a marriage, a marriage ...

What if one question could speed up your therapy—and reveal the blind spots holding you back? Discover the simple phrase that ...

Gary Schaffer knows what it feels like to be left behind. Growing up in North Tonawanda with a learning disability and ADHD , ...

This is true for most of us. Our uptake of technology has been so rapid that we are losing the ability to notice how it feels ...

According to researchers in a 2025 study, becoming aware of unrecognized psychological and behavioral challenges is the most crucial mechanism in conversation-based psychotherapy.

The country needs a unified national framework that reflects how therapy is now delivered: often virtually and increasingly ...

Bangor-based Briggs Solutions for Business is offering operational support for independent health care providers that ...