Do you ever feel like you're overthinking an idea to death? You're not alone. In some ways, your brain might be working against you. A recent study suggests that turning down a particular brain region ...

There’s no shortage of situations to overthink in today’s work world. Whether it’s fretting over the implications of a new market trend, agonizing about the tone of an email to a major client, or ...

Have you ever replayed a recent conversation with a stranger to the point that you couldn’t sleep? Or reread the message 5 ...

Overthinking can take three forms: rumination, overanalyzing, and future tripping. Here’s how to spot and handle each one—before they cause you to spiral, stress, and ultimately burn out. Rumination.

Over thinking is not just about worrying too much; it’s a pattern of constant rumination that can leave you emotionally ...

A thoughtful list for overthinkers who crave peace without losing depth, turning restless minds into sources of strength and ...

That mental merry-go-round of “what ifs” and “should haves” isn’t just annoying. It’s actually rewiring your brain as you read this sentence. Overthinking – that relentless mental chewing on problems ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Overthinking plagues countless professionals and can stifle career growth and undermine ...