Do you ever feel like you're overthinking an idea to death? You're not alone. In some ways, your brain might be working against you. A recent study suggests that turning down a particular brain region ...

Have you ever replayed a recent conversation with a stranger to the point that you couldn’t sleep? Or reread the message 5 ...

In today’s fast-paced world, our minds are often cluttered with stress, regrets, and anxieties about the future. Overthinking can steal one's joy, affect their productivity, and even harm their mental ...