Bollywood actor Karan Singh Grover reflected on his battle with depression and how his partner and actress Bipasha Basu helped him ...

With the semester coming to a close and finals coming around the corner, it can be difficult to juggle studying, work, and ...

High performers often mask what is happening, including in the workplace. But high-functioning depression can quietly erode ...

Doctors also encourage spending time outdoors during daylight hours, getting regular exercise, eating well-balanced meals, ...

A weak Mangal can quietly drain your energy, confidence, and luck. Here's how to spot the signs early and simple astrological ...

Men suffer depression frequently, but often differently than women. Their symptoms are different and easily justified as ...

Artificial intelligence tools like ChatGPT are increasingly being used for mental health support, especially during the ...

At the MossRehab Institute for Brain Health, veterans and first responders with brain injuries come for an intense three-week ...

To fight the dark, the answer is to provide more light where it is missing. The standard treatment for SAD is bright-light therapy with a light box that delivers at least 10,000 lux of light.

Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal anxiety and depression from the ground up.

Depression is one of the most common mental health conditions, and some people recover with medications or therapies. However, for some individuals, treatment does not work, even after several ...

A ketogenic diet may improve symptoms of depression, according to a new review and meta-analysis published in JAMA Psychiatry ...