Denise Austin shared her “key” to feeling “young” and “strong” at 68. The fitness mogul keeps her fitness routine simple but effective. “Flex your muscles!! If you don’t use them, you’ll lose them,” ...

The Venu X1 brings Apple Watch polish to the Garmin ecosystem—but sacrifices some of the adventure spirit along the way ...

We put the Suunto Race 2 to the test. Our verdict? It is surprisingly sleek and powerful, yet cheaper than most ...

Samsung's Galaxy Watch series features the latest and greatest Android software, resulting in key features that you should be taking advantage of.

The new Fitbit app experience has started rolling out in preview to select users, with a fresh UI and a glimpse at Gemini-powered health coaching.

SOUTH SIOUX CITY, Neb. (KTIV) - Research shows that staying active is an essential to living a long and healthy life, but it isn’t always easy to keep a dedicated workout schedule as you age. At the ...

Explore iOS 26.1's top features, from Liquid Glass customization to background security updates. Personalize and secure your iPhone today!

Pinterest feels creative and safe—but is it really? Discover what parents should know about mood boards, messaging, and safety tips.

One of the areas that you might expect a more affordable watch to slip up on is GPS accuracy, but the T-Rex has held its own ...

Scientists have found a key weakness in prostate cancer cells. Two enzymes, PDIA1 and PDIA5, help cancer cells survive and resist treatment. Blocking these enzymes makes cancer cells die and tumours ...

Custom workouts, better battery life, and improved connectivity for your Apple Watch. See what’s new in this update!