Anchoring a new habit to a daily routine or a specific time can help make it more automatic. Environmental and identity cues ...

Marin Transit released the draft report produced by Circlepoint, an Oakland consulting firm, on Nov. 3. Marin Transit is ...

Here’s what else you need to know to get up to speed and on with your day.

Jet lag can turn a dreamy vacation or a crucial business trip into a haze of groggy confusion and sleepless nights. You’ve ...

A record-breaking 4,432 scientific abstracts accepted at the American Heart Association’s meeting here adorned posters, ...

Whether you're stumped on homework or need help with studying, an online tutoring service can get you out of most academic ...

Learn how to plan meals. Woroch says meal planning is one of the easiest ways to save money and reduce food waste. She ...

The Niners' rookie class was forced into action early because of injuries, but has seen a significant drop in its ...

In recent years, research has emerged demonstrating the effectiveness of the ancient practice of nasal saline irrigation in fighting the common cold in both adults and children.

ACIP’s December meeting could reshape childhood vaccine policy. ACIP returns: The federal vaccine advisory panel scheduled ...

A new space telescope with Irish scientific involvement goes into operation this week on a mission to study how stars behave ...

Used by the majority of WorldTour and Women’s WorldTour teams – both officially via partnerships and, in the case of Tadej ...