From strengthening the prefrontal cortex (your brain's decision-making center) to improving sleep and relationships, thankfulness changes both mood and mind. This November, discover four simple ways ...

Did you know that practicing gratitude regularly can increase your overall happiness by up to 25% This compelling statistic, ...

Waldinger, MD, is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and a Zen master. He is the co-author of ...

How often do you feel—and express—gratitude in your everyday life? Perhaps you’re thinking of the numerous times that you’ve said “thank you” to someone for holding the door—or maybe you’re ...

Research suggests that gratitude can help people manage difficult emotions more effectively and have better control over their reaction to negative events. “Gratitude seems to function well as an ...

As I shifted out of a CMO role and into my current position as a professor, I had a simple motto: “Catch the students doing something right”. My work career had largely been focused on identifying ...

This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in ...

New research shows that leaders who take the time to reflect on receiving gratitude from family members can enhance their leadership effectiveness in the office. The longstanding advice to "check your ...

Memorial Library is continuing its efforts to showcase campus voices in unique ways. A new “Gratitude Tree” has been installed in the main lobby that will build on the reflections left by students, ...