Shalini Passi is often seen flaunting her glowing skin in her late 40s. Behind such enviable skin lie five ingredients and religious consistency. This concoction is not to be applied but consumed.

I did my first raw cleanse 11 years ago. A buddy of mine suggested I try it. You eat only raw, fresh fruits and veggies (and ...

Our liver is amongst the largest internal organs of our bodies that performs as many as 500 functions! Yes, that is true.

When your throat is scratchy and the cough won’t stop, many turn to a tried-and-true home remedy: onion juice. It’s easy to ...

To make it easier to understand, the World Health Organisation says 10 per cent equates to roughly 12 teaspoons (or 50g). The ...

Losing belly fat is achievable with the right natural drinks combined with diet and exercise. These beverages boost ...

Start your day right with easy morning habits that support liver health. Practice these simple ways to naturally detoxify and ...

Tired of stubborn blackheads? Your kitchen holds the secret to clear skin! Discover five easy DIY masks using natural ...

Improving digestion doesn’t require drastic diets or expensive supplements—just a return to mindful, wholesome eating. Ayurveda reminds us that good health begins with the gut, and every bite can ...

Juicing and smoothies offer different health benefits based on preparation methods. Choosing between them depends on your nutrition needs and lifestyle preferences.

Discover the truth behind common diet trends. Nutritionist Manisha Prasad explains what science says about fats, carbs, ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...