Our liver is amongst the largest internal organs of our bodies that performs as many as 500 functions! Yes, that is true.

Eat healthy, live healthy. These words of wisdom are not just mere words; they also make us understand how one can simplify ...

Start your day right with easy morning habits that support liver health. Practice these simple ways to naturally detoxify and ...

Apollo Hospitals’ gastro surgeon Dr. Anshuman Kaushal, known online as @theangry_doc, debunked the detox diet craze, calling ...

Improving digestion doesn’t require drastic diets or expensive supplements—just a return to mindful, wholesome eating. Ayurveda reminds us that good health begins with the gut, and every bite can ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

As winters set in, it’s time to turn to jaggery, the ayurvedic sweet armour against winter blues. Rich in minerals and bursting with warmth, this natural sweetener fuels energy, strengthens immunity, ...

The 'internal shower' is a new health trend that has gone viral on TikTok and is said to 'help flush out your insides' - but ...

When the cold dulls your glow, these winter fruits restore hydration, radiance, and strength—helping your skin and hair ...

This isn’t your average roadside diner – it’s a New York legend that’s survived neighborhood transformations, economic rollercoasters, and the notoriously fickle Manhattan dining scene. The stainless ...