Effective email marketing demands more than generic messages, as demonstrated by experts who consistently achieve higher ...

Abstract: Effective gait monitoring and rehabilitation are essential for improving the quality of life in individuals with disabilities. Inertial sensors have the potential to enable long-term gait ...

Before you know it, you'll be thawing a turkey. Might as well swap out your kitchen cabinet pulls now. View Entire Post › ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

Several interdisciplinary projects are using virtual and augmented reality to push the frontiers of physical and mental ...

Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The message is clear: Play golf and live longer.” Retirees play golf in Sun City, ...

Feeling drained by endless scrolling and quick hits of pleasure? Here's how to reset your brain's reward system with a lesson ...

Smarter isn’t a test score, it’s what happens when your hobbies quietly train attention, pattern recognition, and patience until your brain feels light on its feet ...

With daylight saving time ending, we're here to help you fall back on better sleep habits. From apps and wearable trackers to smart mattresses and climate-control solutions, rest well with the best ...

Researchers discovered that a two-month junk food diet disrupted gut health and mood in rats. Exercise reversed this damage by restoring beneficial gut metabolites and rebalancing hormones.

The move comes as allegations have mounted that agents are indiscriminately throwing tear gas in Chicago neighborhoods and using inappropriate force against residents and reporters.