An effort to pinpoint the exact link between exercise and brain health is the purpose of a new study from Western University, one that calls on participants to help out by logging on and playing video ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...

A Western reseach team set out to determine if they could use a technique called intermittent hypoxia to boost executive funciton.

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...

The brain listens 'smarter' when we focus, Israeli study discovers A Hebrew U study shows the brain predicts and times sounds during focus, revealing how we tune out noise and stay attentive, a ...

A walk in nature really is good for your mental health, including your ability to focus attention, according to researchers at the University of Utah. A recent study, published in Scientific Reports, ...

Breaking through the noise of the self-help industry, neuroscientist Rachel Barr‘s new book How to Make Your Brain Your Best Friend, roots its advice in science (the bibliography section alone is more ...

Your chronological age may say 65, but your brain could be acting a decade younger — or older — depending on your life experiences. That’s the message from a new study by University of Florida ...

Luke Meeve does not slump in front of the TV when he needs a mental reset. He heads to his garage. That’s where the general counsel for property settlement platform PEXA reshapes wood into everything ...