Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

This recipe shows how to make flavorful pulled pork using the money muscle, a highly marbled and tender part of the pork ...

A powerful muscle in the lower body quietly supports the heart’s work every single day. Experts say it plays a far greater ...

You may not be able to grow bigger muscles out of thin air, but you can 3D print them in microgravity, scientists at ETH ...

Blend until smooth. Pour into a clear glass. Holidays are two months, not your whole year. Pick your joy, anchor with protein and fiber, keep your sleep clean, and move when you can. That’s how you ...

Beetroot is a superfood, which is also a proven source of iron. It is said to have non-heme iron content, meaning it is not ...

Ford's small-block V8 engines had impressive specs and performance. Some models were used for decades while others powered ...

The post Think Lifting Isn’t for You? This Trainer Wants to Change Your Mind appeared first on Katie Couric Media.

Your health and well being depends on the kind of nutrients you feed your body. Dr London shares three tips to make your diet healthier.

Despite its many benefits, which cuts you choose and how turkey is prepared can make a big difference in terms of its health ...

Others are about on what you do in the day, because sleep is part of a biological cycle in which our waking hours play a ...

The first true muscle car is a hotly-debated topic, but some folks believe it's this forgotten, Hemi-powered Chrysler.