Omega-3s can reduce the production of inflammatory molecules and help alleviate joint pain associated with arthritis and other inflammatory conditions. Regularly incorporating fatty fish into your ...
Chronic inflammation is a slow, silent fire that burns within the body. It doesn’t cause obvious pain at first, but over time ...
Probiotic supplementation significantly lowers CRP levels in patients with depression, especially in those with metabolic syndrome or those using antidepressants, a randomised clinical trial finds.