Omega-3s can reduce the production of inflammatory molecules and help alleviate joint pain associated with arthritis and other inflammatory conditions. Regularly incorporating fatty fish into your ...

Heart disease remains a global concern. Fatty fish like salmon and sardines offer powerful protection. Their omega-3 fatty ...

Probiotic supplementation significantly lowers CRP levels in patients with depression, especially in those with metabolic syndrome or those using antidepressants, a randomised clinical trial finds.

We admire grit and perseverance, but surprising research suggests that giving up on ambitions in the right way can actually ...

Abstract Living long is not solely a product of healthy eating, good living conditions, or medical interventions .

A husband's optimism and confidence may play a crucial, if often unseen, role in helping babies arrive healthy and on time.

A husband's optimism and confidence may play a crucial, if often unseen, role in helping babies arrive healthy and on time.A new study from University ...

White toast may seem harmless, but it spikes blood sugar, fuels hunger, and triggers fat storage. Discover why this breakfast habit backfires, increasing your risk of weight gain and diabetes.

Inflammation becomes more common as we age and can cause a number of different chronic diseases. Here’s how to keep it to a minimum ...

We snack A LOT, which means there’s plenty of opportunity to support your gut health—even between meals. Snacks rich in fiber ...

A husband's optimism and confidence may play a crucial, if often unseen, role in helping babies arrive healthy and on time.

Precision medicine and next-gen biologics are transforming patient care. Despite cost-related challenges, key players like AbbVie, Johnson & Johnson, and Bristol-Myers Squibb are leading ...