A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

In this challenge, every level of gymnastics is attempted in one go. FAA says flight cuts will stay at 6% because more air traffic controllers are coming to work ...

Some people just wash their hair when they want, and it all works out for them. But there is a science to this, according to ...

Spencer Jones usually has no idea he’s going to enter a game until it happens, often for a possession at the end of a quarter ...

Given Bucky McMillan's one-of-a-kind background, his unique approach and a level of self-belief that borders on cockiness, ...

McDonald's employee, so he devoted himself to basketball. Now, he's a national champion and key piece to a new-look Indiana roster. BLOOMINGTON, Ind. — If Sam Alexis was three inches shorter as a high ...

If you like shopping the red, today’s crypto tape looks more like Black Friday than capitulation. The global market cap has ...

It’s not uncommon lately for young consultants to spend weeks at a time “on the bench,” waiting to be drafted by a project ...

Build stronger legs after 55 with 4 chair exercises that target your quads, hamstrings, and glutes without painful squats.

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

San Antonio's superstar center is still developing and progressing, but he has his eyes on greatness, writes Mark Medina.