A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

In this challenge, every level of gymnastics is attempted in one go. FAA says flight cuts will stay at 6% because more air traffic controllers are coming to work ...

Some people just wash their hair when they want, and it all works out for them. But there is a science to this, according to ...

Spencer Jones usually has no idea he’s going to enter a game until it happens, often for a possession at the end of a quarter ...

If you like shopping the red, today’s crypto tape looks more like Black Friday than capitulation. The global market cap has ...

Given Bucky McMillan's one-of-a-kind background, his unique approach and a level of self-belief that borders on cockiness, ...

What exactly happened with Anthony Davis and the Lakers? New intel about the Lakers and secret trade talks they held before ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

It’s not uncommon lately for young consultants to spend weeks at a time “on the bench,” waiting to be drafted by a project ...

Dropping its first two sets, then launching an improbable comeback, top-seeded Livingston - No. 9 in the NJ.com Top 20 - notched a 3-2 victory over third-seeded and No. 17 Passaic Tech in Livingston.

San Antonio's superstar center is still developing and progressing, but he has his eyes on greatness, writes Mark Medina.