Dr Amir Khan has shared five things you can do daily to keep your mind sharp and focused, as he admitted he gets asked about ...

Dr Amir shared: “Remember, exercise isn’t just for your heart, it fuels your brain. When you move, blood flow to the brain increases, bringing oxygen and beautiful nutrients that help brain cells to ...

A new study warns that drinking too much alcohol can harm brain health and raise stroke risk. Experts say cutting down on ...

While convenient, it means we use our internal memory less and less. And as the old saying goes: Use it or lose it. It's ...

Retirees are getting creative — and proactive — when it comes to keeping their brains sharp. Here’s what many are doing to ...

This optical illusion will test your ability to assess, analyse, and spot what stands out in the pool of similar-looking ...

Some people with restless legs report that magnesium supplements help calm symptoms. The evidence has been mixed, but a 2024 ...

This has to be one of the best optical illusion to test your mind and eyes. This startling optical illusion features a grid ...

Everyone wants to keep their mind sharp. Let us tell you about five foods that play a vital role in improving your brain. The ...

The good news? You don’t need a two-week retreat in the Alps to sort it. There are fast, effective ways to reset your nervous system in under five minutes. Whether you are mid-meltdown or just on the ...

A healthy brain is the foundation for your child’s learning, memory, and emotional well-being. The foods children eat during ...

Actress, comedian and star of Strangers with Candy Amy Sedaris talked about the different things that she does to keep her ...