In another interesting study, researchers explored whether physical activity can train, strengthen, and protect your immune ...

Though the NHS recommends most adults consider taking vitamin D until around March as daylight hours shrink, the service also noted: “There’s little evidence that supplements such as vitamin C, ...

CHICAGO, IL / ACCESSWIRE / December 5, 2022 / A recent study revealed that adding probiotics to your diet may reduce the risk of infectious diseases and improve immune function. According to a ...

As people seek out ways to support their immune system during the pandemic, “immune” supplements have become popular. Along with vitamins C and D and probiotics, the interest in zinc has also grown.

Although winter is coming to a close, cold and flu season is still threatening our immune systems. Staying healthy is a marriage of several simple practices, according to Dr. Roger Seheult, a critical ...

Trillions of microbes live in the human gastrointestinal tract, where they play critical roles in our health and biology; they can help us break down food, absorb nutrients; and they affect the immune ...

The cold and flu season is right around the corner and this year with an ongoing COVID-19 pandemic added to the mix, our immune systems are guarding up. Wellness expert Kyle Buchanan checked in with ...

While colostrum has undeniable benefits in early life, scientific evidence on its effectiveness in adults remains limited ...

An international team of researchers reports that the immune cells of older adults with a history of endurance training are more effective at combating inflammation. Regular physical activity not only ...