A thoughtful foot massage doesn’t just soothe tired muscles, it restores circulation, eases discomfort, and helps the whole ...

Hair fall has become a common problem affecting people of all ages due to various lifestyle issues like stress, poor ...

Achieving voluminous and luscious locks is a desire that is shared by many women, but thanks to our lifestyle and the ...

Massaging and slowing down aging are directly related to each other because by improvement in the blood flow, skin tends to ...

Discover natural methods to reduce frown lines with simple facial exercises that train muscles to relax and boost circulation ...

When it comes to achieving glowing, healthy skin, most people think the secret lies in finding the right moisturizer or the latest trending serum. But true radiance goes far beyond what you apply to ...

Light exercise may help ease soreness in many cases. In other cases, continuing to exercise, especially at a high intensity, ...

The experts at Runner's World have an hour-by-hour guide one can follow to bounce back quickly, and with minimal pain ...

Image: Instagram Winter brings relief from sun but it does tend to dehydrate the skin and scalp. Not just that, during ...

Looking for a flatter, stronger core without endless crunches? These 9 yoga poses can help tone your abs, improve digestion, ...

Your scalp always picks the worst moment to misbehave: mid-meeting, on the train, in the chemist queue. You scratch, pretend nothing’s happening, and ...

We tapped a dermatologist for the secrets to growing longer and healthier hair (and more of it), plus products that can help.