By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

Low blood pressure, or hypotension, can be dangerous as it impairs oxygen delivery to vital organs. When mean arterial ...

Your body has more than 60,000 miles of blood vessels. And it's important that every mile is a well-paved highway or byway that allows your blood and the oxygen, nutrients, minerals, enzymes, hormones ...

Dr. Joris said this was the first time scientists had proven that eating peanuts could improve brain blood flow in older adults. He believes the improvement in memory may be directly related to the ...

While the exact causes of neurodegenerative brain diseases like Alzheimer's and dementia are still largely unknown, researchers have been able to ...

A Western reseach team set out to determine if they could use a technique called intermittent hypoxia to boost executive funciton.

From time to time, we all like to sink our teeth into a gooey cheese pizza or chocolaty cookie, or sip on a frothy milkshake.

Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

Wondering if moving your body can really give your mind a reset? The answer is a resounding yes! Exercise isn’t just good for your body—it plays a crucial role in boosting brain health, improving ...

The link between polluted air and dementia, stroke and cognitive decline is no longer just a side effect of pollution that we ...

A new study warns that drinking too much alcohol can harm brain health and raise stroke risk. Experts say cutting down on ...

A new study has found that even people with “normal” blood pressure in their 30s may face a higher risk of heart attacks, ...