By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

The absolute awesomeness of 24/7 connectedness is exactly what distorts our reality of space and time, causing us to be more ...

Severe stress can change the way the brain works, disrupting blood flow and signal exchange between neurons. A key role in ...

Resistance training isn’t just a preventive measure; it can actually sharpen memory even in individuals already showing signs of cognitive decline. In studies of older adults with cognitive impairment ...

In a study published in the Journal of Applied Physiology, researchers at UNT Health Fort Worth found at-home heat therapy ...

These guidelines typically provide standards to support uniform, evidence-based stroke care. Nicholas Aderinto, a medical ...

Global rates of hypertension, or high blood pressure, in childhood and adolescence have nearly doubled since 2000.

Deep breathing exercises not only relax you but also improve your focus. Sit comfortably with closed eyes if possible, ...

Vibration plates are everywhere right now. Brands claim they can improve circulation and bone health, enhance recovery and ...

Hormonal birth control offers women reproductive freedom but can trigger migraines for some. Understanding the link between ...

During winter, most women worry about dry skin — but there’s more to it. Dryness can affect your whole body, including your ...

By enhancing metabolism and oxygen consumption, the device can help burn more calories during and after each session, aiding ...