How well our memory works is determined by a complex combination of things, but we can assess it at home for free ...

Discover seven simple mind mapping techniques to boost memory, improve focus, and make learning easier. Perfect for students ...

We all know it's important to keep your body in shape by going to the gym and exercising, but have you ever thought about how to exercise your brain? Mental fitness and brain health is every bit as ...

Dementia is a progressive brain disease, with memory loss being one of the main symptoms of the condition. Nutritional therapist Natalie Lamb reveals seven ways to improve your memory. Published in ...

Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...

Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.

Studies suggest that curcumin can improve working memory, mood, and attention. One long-term study found that people who took curcumin had a 28% improvement in memory tests over 18 months. It also ...

Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the lands where we live, learn and work.

"I'm sorry, what's your name again?" It's an embarrassing question for both parties, but especially frustrating for the forgetful one. With all the information we take in on a daily basis, these ...

Do you know your friends’ mobile numbers by heart? Or struggle to remember what you had for dinner last night? How well our memory works might be determined by a complex combination of genes, ...