Deep breathing exercises not only relax you but also improve your focus. Sit comfortably with closed eyes if possible, ...

While sudden cardiac arrest in a child or adolescent is rare—about 20,000 cases occur each year in the U.S.—the survival rate ...

Your body has more than 60,000 miles of blood vessels. And it's important that every mile is a well-paved highway or byway that allows your blood and the oxygen, nutrients, minerals, enzymes, hormones ...

Winter brings tiredness due to less sunlight affecting sleep and mood. Low vitamin D levels also contribute to fatigue. Cold ...

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

Diabetes is a lifestyle disease that is putting millions of Indians at risk of several serious diseases. However, the largely ...

When choosing your fingerless gloves, don’t just look for gloves made to address the symptoms of arthritis — also consider how comfortable they feel when worn.

Promising brighter, smoother, and calmer skin, these futuristic-looking devices have become a staple of at-home skincare.

As for the hair itself, it feels softer, smoother, shinier, and bouncier after a single treatment due to the boost in hydration. Dr. Garshick notes that the scalp may also feel cleaner. “Over time, ...

Making gun safety training a state mandate for all students raises questions about whether this is truly about protecting ...

A diet for a healthy heart consists of many components. Thousands of heart-friendly recipes and food items are available on the internet but what truly matters is the inside of the heart, how clean it ...

The funding bill has already passed the Senate and it will now go to President Trump’s desk, where he’s scheduled to sign it ...