Deep breathing exercises not only relax you but also improve your focus. Sit comfortably with closed eyes if possible, ...

While sudden cardiac arrest in a child or adolescent is rare—about 20,000 cases occur each year in the U.S.—the survival rate ...

Your body has more than 60,000 miles of blood vessels. And it's important that every mile is a well-paved highway or byway that allows your blood and the oxygen, nutrients, minerals, enzymes, hormones ...

Winter brings tiredness due to less sunlight affecting sleep and mood. Low vitamin D levels also contribute to fatigue. Cold ...

Recovery is part of the job for every footballer, but it's much more complicated when crossing the Atlantic every six weeks ...

Promising brighter, smoother, and calmer skin, these futuristic-looking devices have become a staple of at-home skincare.

As for the hair itself, it feels softer, smoother, shinier, and bouncier after a single treatment due to the boost in hydration. Dr. Garshick notes that the scalp may also feel cleaner. “Over time, ...

Making gun safety training a state mandate for all students raises questions about whether this is truly about protecting ...

The funding bill has already passed the Senate and it will now go to President Trump’s desk, where he’s scheduled to sign it ...

Stretches for people who sit all day from a physiotherapist. Discover the stretching routine that will ease discomfort from a ...

In addition to my own testing, I spoke with dermatologists about how (and if) red light therapy can help reduce wrinkles.