Your body has more than 60,000 miles of blood vessels. And it's important that every mile is a well-paved highway or byway that allows your blood and the oxygen, nutrients, minerals, enzymes, hormones ...

High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems. Globally, it is estimated that raised cholesterol caused 2.6 million deaths, ...

Most of us know about the harmful effects of smoking but did you know what happens when you quit? Dr Sood explains that your ...

To avoid the risk of cardiovascular diseases, it’s important to eat the right foods and drink healthy beverages. Here are a few drinks that can help prevent plaque build up and improve blood circulati ...

Ayurveda offers natural remedies to bolster heart health and enhance circulation. Ashwagandha reduces stress, while garlic and turmeric combat inflammation and improve blood flow. Arjuna strengthens ...