By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

Academics isn't the only way to develop sharp minds in children, it is about nurturing their creativity, supporting their ...

Picture doing absolutely nothing and letting your thoughts wander for more than an hour, without any outside distractions ...

You wouldn’t expect a simple scent to change the way your brain works. Yet researchers say one everyday fragrance may ...

Research in mice found that flavanols – bitter compounds abundant in dark chocolate, red wine and berries – appear to enhance ...

Creatine has long been a go-to supplement for athletes looking to build muscle and improve recovery. But new research ...

While convenient, it means we use our internal memory less and less. And as the old saying goes: Use it or lose it. It's ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

From choosing the best direction to the best colours for the study room, astrologer Chirag Daruwalla shares important Vastu ...

Keep your brain young: garden a pot, learn a chord, cook something new, dance a short routine, and tell tiny stories - ten ...

Research suggests taking a break during long tasks could be the key to staying energized and accomplishing your goals ...