By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

Padmasana helps calm the mind and improve concentration by encouraging deep breathing and stillness. Kids sitting in this ...

Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...

Picture doing absolutely nothing and letting your thoughts wander for more than an hour, without any outside distractions ...

A few years back, I learned on a cold winter Tuesday that I'd landed a very exciting career opportunity. This was something I ...

A ten-week online brain training program helped older adults' brains act as though they were a decade younger, a recent study has found.

Turmeric shots can help the body fight inflammation and boost immunity. Turmeric shots can be used daily and are generally tolerable.

Did you know tobacco use is the leading cause of preventable illness and death in the United States? While some forms of ...

It’s appropriate that November is both National Alzheimer’s Disease Awareness Month and National Family Caregivers Month, ...

Learn how DeepSeek OCR redefines text processing, enabling AI to handle long-context challenges with unmatched efficiency.

Many of the foods on this list are also considered superfoods and come with a myriad of health benefits that extend far ...

Eventually, a doctor determined she was experiencing menopause-related brain fog. “It really hits your confidence,” says Fadal, who’s now a menopause advocate and author of How To Menopause: Take ...