Norman Rosenthal uses light in his home to help with depression related to seasonal affective disorder (SAD). Spoiler alert: ...

Nothing is positive and/or worth getting out of bed for. I feel so blah, yucky and worthless. Please, where do I start?

For millions of people, the shorter, darker days leading into winter also portend a darkening of their mood.

A 54-year-old reader shares their struggle with persistent sadness, fear of death, and feeling worthless while seeking first ...

Dear Eric: I am writing because I don’t know where to start and how to begin getting out of horrible depression. I can’t turn ...

Economics professor Christopher Clarke joins WIRED to answer the internet's burning questions about The Great Depression.

Men suffer depression frequently, but often differently than women. Their symptoms are different and easily justified as ...

However, resistance training may have a more potent impact on insulin-like growth factor-1, a hormone that plays a role in ...

Doctors also encourage spending time outdoors during daylight hours, getting regular exercise, eating well-balanced meals, ...

He credits the programmes and community at AWWA, which is supported by the Community Chest, for his recovery. Read more at ...

On this week’s Well Enough podcast, bestselling author Owen O’Kane and TV presenter Matt Johnson open up to host Emilie ...

Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal anxiety and depression from the ground up.