Tennis star Sania Mirza recently revealed that she suffered a scary panic attack after her divorce, shedding light on the ...

A racing heart from anxiety is your body's fight-or-flight system doing its job — it's trying to protect you, not harm you.

Jewel shares how she found peace after decades of panic, why she threw out her TVs, and how she’s helping others heal through ...

An anxiety attack is not just a mental experience. Here, experts share the physical symptoms of anxiety to know, plus how to ...

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, ...

Tennis star Sania Mirza opened up about suffering a panic attack following her divorce from Shoaib Malik. Mental health ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.

Scientists identified a gene in the amygdala that can cause anxiety by over-expressing itself. They treated that gene in mice ...

Psychology agrees with the Oscar-winning actress and producer that anxiety can power success — but only if you harness it right.

I've always been anxious, but a friend's description of me showed me how to reframe my worrying to have a happier, richer life.