Tennis star Sania Mirza recently revealed that she suffered a scary panic attack after her divorce, shedding light on the ...

Researchers have uncovered surprising evidence that anxiety may be controlled not by neurons but by two dueling groups of ...

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.

Tennis star Sania Mirza opened up about suffering a panic attack following her divorce from Shoaib Malik. Mental health ...

Scientists identified a gene in the amygdala that can cause anxiety by over-expressing itself. They treated that gene in mice ...

Psychology agrees with the Oscar-winning actress and producer that anxiety can power success — but only if you harness it right.

What if everything we’re doing to help anxious kids is actually making them worse? A new approach challenges it all±in just ...

The COLA method can help identify whether you're operating on speculation, belief, evidence, or principle—and respond ...

Having a panic attack? You're not alone. Learn how to ride it out with kind, practical steps—like grounding, breathing, and support. Help is here, right now.

SWERVING fat, cutting carbs and reducing your sugar intake – if you’re trying to slim down by dieting, you’re certainly not ...