“While it may sound counterintuitive, for some people, ‘impact play’ like spanking can actually help reduce feelings of ...

Researchers in Kingston, Ont., are embarking upon a clinical trial that will look at whether very small doses of psilocybin — ...

Washroom anxiety is when someone feels nervous, scared, or uncomfortable about using a toilet in public space or outside your ...

The emotional impact of unemployment can be profound, experts say — but speaking up about it and building a support system can help.

Struggling with anxiety? Discover the 4-6 breathing rule: exhale longer to calm your nervous system and find instant relief.

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

Residentials can significantly improve students’ wellbeing – but you might have to address trip anxiety, advises Daniel ...

Many people suffer from dental anxiety, which is to say, they experience fear and stress about visiting the dentist. In West ...

Can psilocybin help people with advanced cancer who are coping with anxiety, depression, fear of death, and loss of hope?

Anxiety regarding layoffs is natural in 2025, but it is important to focus on the aspects within your control and prepare for ...

The singer shares how she found peace after decades of panic, why she threw out her TVs and how she’s helping others heal ...

People with anxiety disorders may have lower levels of an important brain chemical called choline, according to a new study ...