“While it may sound counterintuitive, for some people, ‘impact play’ like spanking can actually help reduce feelings of ...

How to relieve anxiety? Anxiety affects people in different ways and can appear suddenly during daily life. While medical treatment and therapy are available, many people look for quick methods to ...

Going on a vacation or travelling long-term is usually accompanied by thoughts of relaxation and happiness. The reality, however, is that travel can cause a significant amount of anxiety for both new ...

Researchers in Kingston, Ont., are embarking upon a clinical trial that will look at whether very small doses of psilocybin — ...

Anxiety in autumn, or fall, can occur due to changing light levels. As the sun rises later and sets earlier, people may feel uneasy, down, or worried. There are several reasons why this might happen.

The inability to catch one's breath can be a scary thing. Whether it's caused by something minor like having the wind knocked out of one's lungs, or something more serious like an asthma attack, it's ...

This is the weekly Work Life newsletter. If you are interested in more careers-related content, sign up to receive it in your inbox. Around 70 per cent of working Canadians report that their work ...

Starting School Can Be Hard for Young Kids. Here’s How to Help With Separation Anxiety On her first full day of preschool, Alexander Lane's 3-year-old daughter stayed in the car for an hour at ...