Nothing is positive and/or worth getting out of bed for. I feel so blah, yucky and worthless. Please, where do I start?
Learn the best ways to help your partner, with advice from experts, including how to show empathy, provide encouragement, and ...
Depression is one of the most common mental health conditions, and some people recover with medications or therapies. However, for some individuals, treatment does not work, even after several ...
A 54-year-old reader shares their struggle with persistent sadness, fear of death, and feeling worthless while seeking first ...
Dear House: Start with one corner, or one drawer, or even the corner of one drawer. It’s easy for all of us to get ...
Framing depression as a sign of spiritual weakness, or insufficient faith, can lead to intense shame. Studies have shown that when religious practices are associated with feelings of guilt, fear, or ...
As the days get shorter and darker, many might feel more tired and less motivated. Here are some tips that can help you beat ...
Untreated pain during pregnancy can lead to depression and other mental health challenges. If treated with painkillers, women ...
Here are a few healthy and effective ways to support a man you care about who has suffered a loss: Go slow. Be patient. And just be with him. Resist the temptation to figure out and fix him.
Seasonal affective disorder (SAD) is a type of depression triggered by reduced sunlight in the fall and winter, leading to ...
Depression affects not just the person experiencing it, but everyone around them too. The behaviours that come with ...
Many former and current players have opened up about their personal struggles in an effort to raise more awareness about a ...