Nothing is positive and/or worth getting out of bed for. I feel so blah, yucky and worthless. Please, where do I start?

I HAD passionate sex with a married man in my friend’s back garden, and now I can’t get him off my mind. How can I tell if ...

So, if loneliness feels overwhelming, and trying to make new friends feels too big, it can help to start small and be open to ...

He credits the programmes and community at AWWA, which is supported by the Community Chest, for his recovery. Read more at ...

Worried about a friend who seems like a “shell of himself” after a traumatic experience? Or wondering if you should cut ties ...

The actor said he’s seen firsthand “what suicide does to a family and friends,” comparing it to a bomb that goes off He said he’s now living for those who have died, and shared how he manages his ...

There's a fine line between being stressed and depressed. Knowing the difference is key to addressing the conditions ...

A 54-year-old reader shares their struggle with persistent sadness, fear of death, and feeling worthless while seeking first ...

Learn how techniques from cognitive behavior therapy can help you break free from perfectionism, alleviate anxiety, and focus ...

I love the fall, but I dread the shorter days and how I feel. I've read about seasonal affective disorder, but could you ...

Actor Vijay Varma reveals battling severe depression and how Ira Khan encouraged him to seek therapy, discussing childhood ...