On this week’s Well Enough podcast, bestselling author Owen O’Kane and TV presenter Matt Johnson open up to host Emilie ...

Framing depression as a sign of spiritual weakness, or insufficient faith, can lead to intense shame. Studies have shown that when religious practices are associated with feelings of guilt, fear, or ...

One of the big signs your privacy is so high that other people won't see you unless you decide to be seen is your lack of ...

In the past I’ve offered to clean up with them, but they were so offended, they wouldn’t communicate for a month.

When we’re born, we rely completely on the adults around us to keep us safe. They’re the ones expected to notice when ...

Learn the best ways to help your partner, with advice from experts, including how to show empathy, provide encouragement, and ...

Every year the landlord won’t renew their lease. Happens every year. They get angry and say they don’t understand why. Don’t ...

Supplemental Nutrition Assistance Program benefits are expiring in two days amid the nearly one-month-long government shutdown. Based on 2024's fiscal year, nearly 42 million low-income Americans ...

The American Psychological Association has expressed concern about chatbots such as ChatGPT being used for therapy. “These are not necessarily tools intended for mental health but they get used in ...

Understanding PTSD, encouraging treatment and fostering a calm, compassionate home environment can make a lasting difference in recovery ...

In TODAY.com's Expert Tip of the Day, a psychologist reveals a simple morning routine to avoid winter depression and boost mental health.