Social anxiety is a persistent fear of being judged, embarrassed, or negatively evaluated by others. Many people with social anxiety often appear distant or nervous, not because they dislike people, ...

Jewel shares how she found peace after decades of panic, why she threw out her TVs, and how she’s helping others heal through ...

Winter is coming. And for some New Yorkers, that means their SAD — seasonal affective disorder — is too. It’s a type of depression marked by significant mood changes tied to seasons, particularly the ...

So this is what happens when you work out how to channel feminine rage: you find ­yourself topping the leaderboard of life.

Many U.S. veterans face prescription drug addiction as a result of pain, trauma and unique stresses tied to military service. The problem is complex, with roots in both physical injury and ...

Try to reframe snow as an invitation rather than an obstacle. Activities can range from winter picnics, pine cone scavenger ...

At about the time her daughter reached the age of 12, American health executive Laurie saw her once confident, happy child ...

Being socially awkward is often rooted in a variety of struggles a person may be facing. These could include low self-esteem, ...

Telling someone "don't worry" or "you'll be fine" when they're struggling isn't comfort. It's rejection in disguise.

Do you rush to fix or soothe when things feel uneasy? If the urge feels urgent but isn’t, the answer might be simple: PAUSE.

By becoming a regular, you've created a social 'home base' where you can be yourself. A recent study has found that this ...

A boatload of psychology research shows you can boost your emotional intelligence in minutes with this simple technique.