Jewel shares how she found peace after decades of panic, why she threw out her TVs, and how she’s helping others heal through ...

Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal anxiety and depression from the ground up.

A neuroscientist, he employed a battery of high-tech tools in devising a fast-acting therapy that targets the area of the ...

People who practice self-compassion and mindfulness are less susceptible to symptoms of depression and anxiety. Why is this?

On this week’s Well Enough podcast, bestselling author Owen O’Kane and TV presenter Matt Johnson open up to host Emilie ...

If confirmed, such work could pave the way for brain-based therapies that restore emotional stability without heavy ...

The first time I discovered the social lubricant magic of alcohol was at a high school party. The music was loud, and I was ...

The holidays amplify everything, including joy. But for people with a mental health diagnosis, the season can bring added ...

Reese Witherspoon reflected on “really bad” postpartum depression she experienced after giving birth to her eldest daughter ...

The star opened up about hormones, unsolicited opinions and how she got help in a new profile for Harper's Bazaar UK.

THREE conditions could “significantly” raise your risk of developing Alzheimer’s at a younger age, researchers suggest. And ...

Bella Hadid is pulling back the curtain. The 29-year-old shared an honest look into her mental health journey, chronicling her struggles with anxiety and depression in honor of World Mental Health Day ...