For the 42 million people who rely on the country’s largest anti-hunger program, it has been a chaotic, nerve-racking week.

Jewel shares how she found peace after decades of panic, why she threw out her TVs, and how she’s helping others heal through ...

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, ...

Residentials can significantly improve students’ wellbeing – but you might have to address trip anxiety, advises Daniel ...

The COLA method can help identify whether you're operating on speculation, belief, evidence, or principle—and respond ...

The emotional impact of unemployment can be profound, experts say — but speaking up about it and building a support system can help.

What if everything we’re doing to help anxious kids is actually making them worse? A new approach challenges it all±in just ...

The holidays amplify everything, including joy. But for people with a mental health diagnosis, the season can bring added ...

Marathons have quickly become a popular pursuit. Hundreds of thousands of people submit ballots each year to run in some of ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health. The ...