Tennis star Sania Mirza recently revealed that she suffered a scary panic attack after her divorce, shedding light on the ...

Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...

Jewel shares how she found peace after decades of panic, why she threw out her TVs, and how she’s helping others heal through ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

Gwyneth Paltrow spoke out about her battle with anxiety, noting that she sometimes wakes up in the morning "filled with dread ...

Psychology agrees with the Oscar-winning actress and producer that anxiety can power success — but only if you harness it right.

The COLA method can help identify whether you're operating on speculation, belief, evidence, or principle—and respond ...

To understand the benefits of cardiac rehabilitation, you can trust decades of research—or listen to Taelur Littlejohn's ...

A decade ago today, gunmen stormed into Paris’ famed concert hall and opened fire on 1,500 people. James C. Reynolds looks at ...

As France marks 10 years since the November 13 attacks, a new study is examining how trauma is still rippling through ...

Research supported by BHF shows that people can find out if they are having a heart attack far faster using innovative tests ...