High performers often mask what is happening, including in the workplace. But high-functioning depression can quietly erode ...
Depression is one of the most common mental health conditions, and some people recover with medications or therapies. However ...
To fight the dark, the answer is to provide more light where it is missing. The standard treatment for SAD is bright-light therapy with a light box that delivers at least 10,000 lux of light.
Dear Eric: My house has become a mess – clutter everywhere – after I went through a season of depression. I’m now in ...
However, resistance training may have a more potent impact on insulin-like growth factor-1, a hormone that plays a role in ...
Gwyneth Paltrow spoke out about her battle with anxiety, noting that she sometimes wakes up in the morning "filled with dread ...
Britain’s grey skies can darken anyone’s mood, but for those who suffer with seasonal affective disorder (SAD), winter can be ...
For millions of people, the shorter, darker days leading into winter also portend a darkening of their mood.
A neuroscientist, he employed a battery of high-tech tools in devising a fast-acting therapy that targets the area of the ...
Reese Witherspoon reflected on “really bad” postpartum depression she experienced after giving birth to her eldest daughter ...
Q. My house has become a mess — clutter everywhere — after going through a season of depression. I’m now in counseling, on medication, and finally starting to feel better, but the mess feels too ...