The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...

Discover the ancient secret of soaked methi seeds. These humble yellow seeds are a superfood offering powerful benefits. They ...

If you are looking for natural ways to ease constipation symptoms, then you have landed on the right page. Check out the ten ...

Most healthy adults have between three bowel movements per day and three per week, with consistency and ease of passage being ...

Hormonal shifts during menstruation, particularly rising progesterone and fluctuating estrogen, slow digestion and increase ...

Both fruits are known to be high in fiber—a key nutrient for supporting your gut—but one fruit wins out for improving ...

AN ITCH you definitely can’t scratch… well certainly not in public! That’s right, it’s time to talk itchy bums – or pruritus ...

Eating disorders, which can be fatal, affect nearly 30 million Americans, according to the National Eating Disorders ...

Leaks are common and treatable. Learn causes of urinary and bowel incontinence, what to ask your GP and the treatments that ...

Whether pills, gummies, or powder, the form of magnesium you choose depends on your preferences. Here’s how to decide on the right delivery method for you.

Passion fruit is a tropical fruit that is not just delicious but also known for its digestive benefits. Rich in dietary fiber ...

Carol Saffran started taking Ozempic a year ago to regulate her blood sugar after other medications were ineffective. She was ...