Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

Many of us may reach for over-the-counter headache remedies like paracetamol, ibuprofen, or aspirin, but pharmacist Deborah ...

Sitting for long hours can make your back stiff, tired, and susceptible to poor posture. Simple yoga asanas can release ...

“Lamig” or “lamig sa katawan” meanwhile is the Tagalog term for muscle spasm. It may also be known as trigger point or ...

Ergonomic bus driver seats from Sege Seats Asia Pacific are helping operators cut fatigue and back pain behind the wheel ...

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly ...

Slouching or looking down at your phone for extended periods can lead to fatigue, stress, and emotional distress, according ...

A new report from Expert Consumers spotlights how Forme® smart clothing is helping individuals with Ehlers-Danlos Syndrome (EDS) and hypermobile syndrome manage joint instability, fatigue, and ...

Neck pain can sneak up on you—a little stiffness in the morning, a twinge after long hours at a computer, or a dull ache that ...

To better understand Julia-Ruth’s worm-like posture, The Tab spoke to Dr Lief Hands, a chiropractor operating out of Precise ...

Back pain costs UK schools in lost teaching days, staff retention and operational difficulties. Learn why business managers ...

Expert Consumers has recognized Forme® as a leading innovator in smart posture correction technology, acknowledging the company's advancements in addressing spinal conditions such as kyphosis, round ...