Wine contains beneficial plant compounds called antioxidants that may reduce inflammation and support heart health—setting it ...

Alcohol intolerance, a metabolic issue due to enzyme deficiency, causes immediate reactions like flushing and nausea. In ...

When a friend or loved one shows signs of alcohol addiction, it can be difficult to know how to help. Alcohol addiction, also known as alcohol use disorder (AUD), is a disease that affects the brain ...

TAMPA BAY, Fla (BLOOM) – Alcohol consumption is a pervasive aspect of social life, but it can carry significant risks when consumed in excess or used as a coping mechanism. The nuances of binge ...

Did you know that alcohol and depression often go hand in hand? The relationship appears to go both ways. Research shows the more a person drinks, the more likely they are to develop major depression.

Curious about trying Sober October, the global challenge to give up alcohol for 31 days to benefit your health and raise awareness for cancer? Life Kit is here to help. Staying sober for a whole month ...

I have a friend I’ll call “Scott.” We have known each other for 15 years or so and have been retired for the last few years. He enjoyed working before he retired due to a plant closure. Now Scott ...

If your New Year's resolution is to drink less alcohol, Life Kit is here to help. Sign up for our Dry January newsletter series, and get tips and strategies to help you stay alcohol-free for a month.

When we think of addiction, we often imagine chaos, collapse, and lives unraveling. But what happens when the person quietly battling addiction is still leading meetings, exceeding goals, mentoring ...

Whether you’re diving into Dry January, testing the waters of moderation, or just exploring new flavors, this guide has something for everyone. Ready to raise a zero-proof glass? Dry January is no ...