Snoring disorders or Obstructive sleep apnea (OSA) is a condition where your breathing repeatedly stops and starts during ...

Forty percent of men snore. We spoke to experts about when snoring could be sleep apnea, and the best remedies to help you get a sound night's sleep.

According to 2023 data from the American Academy of Sleep Medicine, nearly 30 million Americans—with 80% of cases still undiagnosed—have the most common type of sleep apnea: obstructive sleep apnea.

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Recent reviews and epidemiological studies link insufficient or irregular sleep with worsened cardiovascular outcomes, and systematic Indian data point to high prevalence of insomnia and obstructive ...

Parents are told to start sleep training early—or else. Does the research actually support the urgency? The evidence may surprise you.

Genuine confidence is not about living mistake-free, with nothing bad happening. It’s about making good things happen and ...

SHREVEPORT, La. - It's estimated that up to 70% of people over the age of 70 may suffer from some form of sleep apnea, the ...

If your espresso machine has controls that allow you to adjust the strength of your coffee, experiment with them. If not, ...

If anxiety is preventing you — or your child — from a good night’s rest, clinical psychologist Dr. Lisa Damour has advice. An expert on teens and parenting, she consulted on “Inside Out 2” to ensure ...

Here are eight possible reasons why you might be struggling to breathe properly — and when it’s time to take it seriously.