In this video I share 3 push up tips to get MORE out of your push ups. These are simple techniques that anyone can implement once they have the standard push up down pat. I share tips on how to deepen ...

Many are guilty to making this common pushup mistake. Here's a simple way to fix it and make your pushups more efficient.

Japanese investment group SoftBank said it’s paying $5.38 billion for the robotics division of Swiss-Swedish engineering company ABB to advance a bet on what it calls artificial super intelligence.

Think you know everything about bench press? Think again. This one simple tweak, the paused bench press, is the secret weapon ...