Minus The Gym on MSN

The One Handstand Balance Trick That Really Works

In this video I share my best handstand balance tip: get tall. I actually learned it from Luis Sarabia a few years ago, but I ...

4 Standing Moves That Build More Upper-Body Strength Than Gym Machines After 60

Build real-world upper-body strength after 60 with four standing exercises that target your shoulders, back, chest, and core.