Struggling to focus on studies? Discover 14 effective ways to avoid distractions, improve concentration, and boost your ...
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Study finds exercise rewires your brain for better self-control – how to apply it to your workouts
New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.
New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...
A ten-week online brain training program helped older adults' brains act as though they were a decade younger, a recent study has found.
Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...
Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...
In “The Running Ground,” The Atlantic CEO and record-holding long-distance runner reflects on the physical and psychological ...
Brain scans show that most of us have a built-in capacity to learn to code, rooted in the brain’s logic and reasoning ...
Here are our top gift ideas for the cyclist (or cyclists!) in your circle, from budget stocking stuffers to ...
Gajilan, who has worked at Reuters for more than 14 years and was then digital news director, had been reading about ...
A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by McGill University, researchers discovered that ten weeks of brain training ...
Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...
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