Begin with a 10- to 15-minute warmup jog. Complete 6-8 sprints (3-4 x 45 seconds and 3-4 x 30 seconds) up an incline–the steeper, the more difficult. Lightly jog or briskly walk down the hill, ...

“Zach Hyman told me to get out of the brace, so I got out of the brace,” she said. Spooner put up 27 points (including 20 ...

After giving up four goals on 13 shots against the Avalanche on Saturday before getting pulled, Oilers goaltender Stuart Skinner is focused on bouncing back tonight against the Blue Jackets, and ...

The Halifax-raised music producer, known by his alias Cirkut, found himself all over the Grammy nominations on Friday. His ...

“This Brat’s completely unhinged—in the best way possible,” Pastrana is quoted in the press release. “It’s got the soul of a ...

As for Pue, he has two goals and three assists in two games. All five of his points came in the win over Sweden, with all ...

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World champion ski jumper Alex Loutitt has unearthed a few silver linings in her rehabilitation from a devastating knee injury.