Flying puts significant strain on your cardiovascular system due to reduced cabin pressure, lower oxygen levels, and dry air.

Discover the giraffe’s extreme circulatory system and how it manages dangerous blood pressure with nature’s unique ...

Airlines measure bags, not jackets. That tiny detail is why a packable zippered tote (or lightweight nylon shopping bag) ...

Long-haul flights, or short hops on rock-hard seats, are not for the faint of spine. I can no longer deal with the rigid ...

CVS Health stock has recently seen its Fair Value Estimate rise from $86.20 to $91.52, reflecting increased confidence in the ...

Beef up a buddy’s collection of tumblers and help them always be prepared for fun times with this insulated set. A carrying ...

Persistent foot and ankle swelling can be an early indicator of serious health issues like heart failure, liver disease, or ...

Begin with a 10- to 15-minute warmup jog. Complete 6-8 sprints (3-4 x 45 seconds and 3-4 x 30 seconds) up an incline–the steeper, the more difficult. Lightly jog or briskly walk down the hill, ...

From cashmere wraps to noise-canceling headphones, these travel upgrades make surviving 10 hours in the air feel a little ...

Guzman Lethbridge Herald With the weather slowly but surely changing into wintery cold, Sock it to ‘Em is back for its 25th year to help ...

Few things thrill a food lover more than a trip to Hong Kong, one of the world’s top dining capitals, no matter which seat ...

On average in Canada, about 15 per cent of patients that land in the ICU will pass away. Here's how to maintain good health ...